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Forum: Other Reduced Carb Diets 01-21-2014, 10:29 AM
Replies: 500
Views: 57,299
Posted By Missy123
Pamela, I got the idea to try the Slow-Carb diet...

Pamela, I got the idea to try the Slow-Carb diet from the Tim Ferriss book. He also has a blog. Here's a link to it: http://www.fourhourworkweek.com/blog/2012/07/12/how-to-lose-100-pounds/

I...
Forum: Other Reduced Carb Diets 01-21-2014, 09:22 AM
Replies: 500
Views: 57,299
Posted By Missy123
Hi all! I have a lot of catching up to do. I...

Hi all!

I have a lot of catching up to do. I was offline the last couple of days since I was at my boyfriend's house.

My bad news is this is the first morning I've woken up at my house and...
Forum: Other Reduced Carb Diets 01-17-2014, 09:13 AM
Replies: 500
Views: 57,299
Posted By Missy123
Rennie that was so funny your son made a pizza...

Rennie that was so funny your son made a pizza smoothie. Nope, it's hte same calories no matter how to reconstruct it. And pizza is so yummy why would he want to destroy it? lol

Great job...
Forum: Other Reduced Carb Diets 01-16-2014, 03:48 PM
Replies: 500
Views: 57,299
Posted By Missy123
Thanks guys!! That is interesting...

Thanks guys!!

That is interesting information regarding the sodium in the chicken. Which brand? I know when I buy the frozen chicken I check the sodium content as it seems to be injected as well. ...
Forum: Other Reduced Carb Diets 01-16-2014, 10:57 AM
Replies: 500
Views: 57,299
Posted By Missy123
Whew!!! So this morning I lost 1.4 pds. Yesterday...

Whew!!! So this morning I lost 1.4 pds. Yesterday I weighed in at 151.2 (I've been going up and down around 150-154 in the last couple of weeks), and finally I am now in the 140's! Well, I weighed in...
Forum: Other Reduced Carb Diets 01-15-2014, 04:13 PM
Replies: 500
Views: 57,299
Posted By Missy123
Jacqui I planned to take measurements, but when I...

Jacqui I planned to take measurements, but when I looked for the right sort of tape measure at the local Walgreens I couldn't find one. And since then I haven't gone to look further. I used to work...
Forum: Other Reduced Carb Diets 01-15-2014, 10:43 AM
Replies: 500
Views: 57,299
Posted By Missy123
Hi all! I'm offline for a couple of days and so...

Hi all! I'm offline for a couple of days and so much has happened! I finally caught up.

Dt hang in there! Maybe you need to take some small steps before jumping into a diet plan? For example, if I...
Forum: Other Reduced Carb Diets 01-14-2014, 04:56 PM
Replies: 500
Views: 57,299
Posted By Missy123
Hi everyone! I need to do some catching up. ...

Hi everyone! I need to do some catching up.

Welcome Pamela! I think I saw you were questioning the protein practice first thing in the morning when I was quickly breezing through. I've actually...
Forum: Other Reduced Carb Diets 01-11-2014, 03:54 PM
Replies: 500
Views: 57,299
Posted By Missy123
Not a great day today. Had a bagel with 1/3 less...

Not a great day today. Had a bagel with 1/3 less fat philadelphia cream cheese as I was so hungry.

But I just logged my food and even with the dinner we have planned, and the bagel, I have a 500+...
Forum: Other Reduced Carb Diets 01-11-2014, 11:53 AM
Replies: 500
Views: 57,299
Posted By Missy123
I had my cheat day yesterday and I gained less...

I had my cheat day yesterday and I gained less than a pound! I kept it light during the day and my dinner was really rich so I didn't eat a lot of it, but I had some yummy apple cider martinis at the...
Forum: Other Reduced Carb Diets 01-10-2014, 11:46 AM
Replies: 500
Views: 57,299
Posted By Missy123
Yeah Rennie you are doing great. I mean, you are...

Yeah Rennie you are doing great. I mean, you are down around 6pds in one week. That is great!!!

Thanks for the support everyone! I am glad I've been logging my weight to the ounce in Myfitness...
Forum: Other Reduced Carb Diets 01-09-2014, 10:56 AM
Replies: 500
Views: 57,299
Posted By Missy123
Don't forget your veggies dt. I read that people...

Don't forget your veggies dt. I read that people had more success with the slow-carb diet when they included their veggies, so as our Mom's have said....eat your veggies. lol :broc: But you are...
Forum: Other Reduced Carb Diets 01-08-2014, 09:22 AM
Replies: 500
Views: 57,299
Posted By Missy123
Wow congrats Rennie and Gary on your week's...

Wow congrats Rennie and Gary on your week's weight loss. 8 and 6 pds....Jeeezooooks. Very inspiring!!! :bravo::congrat:

Gary your food plan looks very healthy and clean. Hope you feel good too,...
Forum: Other Reduced Carb Diets 01-07-2014, 02:46 PM
Replies: 500
Views: 57,299
Posted By Missy123
That's the attitude dtretv! Did you ever read...

That's the attitude dtretv! Did you ever read some of the success stories in the "Goal" forum? I just discuvered it today and wow is it inspiring.
Forum: Other Reduced Carb Diets 01-07-2014, 10:34 AM
Replies: 500
Views: 57,299
Posted By Missy123
So now I've been a member long enough to have a...

So now I've been a member long enough to have a tracker. :^:
Forum: Other Reduced Carb Diets 01-07-2014, 10:21 AM
Replies: 500
Views: 57,299
Posted By Missy123
I had a whoosh loss last night, and lost 3 pds!!!...

I had a whoosh loss last night, and lost 3 pds!!! I mean, I know it's just water weight, but hey that water weight sure brought me down when I gained it. :dancer: Sooooo relieved!!!

I packed a...
Forum: Other Reduced Carb Diets 01-06-2014, 11:47 PM
Replies: 500
Views: 57,299
Posted By Missy123
Dt if it makes you feel any better I remember Tim...

Dt if it makes you feel any better I remember Tim Ferriss mentioned in his book how peanut butter is a hard thing for people to eat in moderation. I think I'll avoid it altogether. Maybe once I make...
Forum: Other Reduced Carb Diets 01-06-2014, 04:22 PM
Replies: 500
Views: 57,299
Posted By Missy123
Wow dtretv, great results!! And your Taco Bell...

Wow dtretv, great results!! And your Taco Bell modification sounds delish! I'm trying to go without flour products, but when I get closer to goal I think I'll do that same thing on days I don't have...
Forum: Other Reduced Carb Diets 01-06-2014, 09:36 AM
Replies: 500
Views: 57,299
Posted By Missy123
Good job dtretv. Actually your meal sounds...

Good job dtretv. Actually your meal sounds delish!

Congrats Rennie on losing more!!!!

Yikes, I got my slap in the face when I got on the scale this morning. So now to stick to my weight loss...
Forum: Other Reduced Carb Diets 01-05-2014, 10:44 PM
Replies: 500
Views: 57,299
Posted By Missy123
Wow Rennie you are on fire!! It's about 5 pds...

Wow Rennie you are on fire!! It's about 5 pds this week thus far, right? Yay!!! :carrot: :congrat:

Jacqui how did you manage to only gain one pound on cheat day? Are you careful about those foods...
Forum: Other Reduced Carb Diets 01-04-2014, 03:55 PM
Replies: 500
Views: 57,299
Posted By Missy123
Thanks also for the kind works Jacqui. I also...

Thanks also for the kind works Jacqui. I also feel good and that in itself is a good thing. My goal is to be down 3 pds by Thursday, and 2 pds per week after that.

Dtretv welcome by the way and...
Forum: Other Reduced Carb Diets 01-04-2014, 02:33 PM
Replies: 500
Views: 57,299
Posted By Missy123
Oh, I'm still going to have my cheat evening...

Oh, I'm still going to have my cheat evening tonight during our Eagles playoff game. It's a huge deal around here! So I killed it at the gym today, and hence the reason I kept breakfast and lunch low...
Forum: Other Reduced Carb Diets 01-04-2014, 02:28 PM
Replies: 500
Views: 57,299
Posted By Missy123
You guys are all doing great!!! 2014 is...

You guys are all doing great!!! 2014 is definitely going to be a good year.

I didn't lose any weight from yesterday. A bit frustrated, but I attribute it to ordering a chipotle salad and having...
Forum: Other Reduced Carb Diets 01-03-2014, 02:03 PM
Replies: 500
Views: 57,299
Posted By Missy123
Congrats on the new job and the weight loss...

Congrats on the new job and the weight loss Rennie!

And Jacqui you always impress me. You deserve your cheat day. Sounds like you are also keeping it healthy too during cheat day with the fruit...
Forum: Other Reduced Carb Diets 01-02-2014, 12:07 PM
Replies: 500
Views: 57,299
Posted By Missy123
:)I think you are doing great Jacqui!:carrot: I...

:)I think you are doing great Jacqui!:carrot: I mean, when I look at your stats it shows you have already lost 2.5 pds in less than a week....and it's not like you are at the beginning of your diet...
Showing results 1 to 25 of 39
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