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Forum: Weight Loss Support 04-08-2014, 01:00 PM
Replies: 113
Views: 8,995
Posted By canadjineh
I know hunger doesn't mean just for food... we...

I know hunger doesn't mean just for food... we can have a hunger or need for love, acceptance, etc.
And I'm not talking about eating something we DON'T want to eat, I'm talking about eating...
Forum: Weight Loss Support 04-07-2014, 08:59 PM
Replies: 113
Views: 8,995
Posted By canadjineh
Sorry if I made it sound a little simplified......

Sorry if I made it sound a little simplified... perhaps that led to misunderstanding. I agree people need a bit of professional help to figure out what their real needs are, and not to 'default to...
Forum: Weight Loss Support 04-07-2014, 02:11 PM
Replies: 113
Views: 8,995
Posted By canadjineh
A very useful idea, but so many people confuse...

A very useful idea, but so many people confuse thirst, emotional need, etc for actual hunger. Best way is to ask your self if you are hungry enough to eat (insert a non-favorite but healthy food...
Forum: Weight Loss Support 04-03-2014, 06:14 PM
Replies: 113
Views: 8,995
Posted By canadjineh
Interesting thread & comments... I must say that...

Interesting thread & comments... I must say that I am not drawn to sweets (never have been even as a baby) but go crazy over the other flavours such as bitter, sour, and savoury I even loved to suck...
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