3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: drd1961

Forum: Ideal Protein Diet

03-05-2014, 11:44 AM

Replies: 67

IP Daily Chat

Views: 3,501

Posted By drd1961

If I did not care that much about the cake...

If I did not care that much about the cake taste(to me they all taste good) I would let someone else decide. If you are particular about that, limit the flavors you will taste and take very very...

Forum: Ideal Protein Diet

03-05-2014, 10:53 AM

Replies: 67

IP Daily Chat

Views: 3,501

Posted By drd1961

My observation on this is it takes a couple of...

My observation on this is it takes a couple of days for my eating pattern to show up. This goes for eating too much, or conforming. So I never take a dip as a license to eat!

Forum: Ideal Protein Diet

03-05-2014, 05:56 AM

Replies: 67

IP Daily Chat

Views: 3,501

Posted By drd1961

Good Coach: 1. My coach knows the program, but...

Good Coach:
1. My coach knows the program, but she also know nutrition and how it works with the body.
2. My coach is a swimmer. I am a swimmer. She understands that I want to swim and that it...

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