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Forum: Ideal Protein Diet 01-09-2014, 07:21 PM
Replies: 213
Views: 11,965
Posted By drd1961
One of the reasons I sleep with a pillow between...

One of the reasons I sleep with a pillow between my knees! Congrats to your boney self!
Forum: Ideal Protein Diet 01-09-2014, 02:48 PM
Replies: 213
Views: 11,965
Posted By drd1961
That or some extra protein. My coach told me...

That or some extra protein. My coach told me that on exercise days add some eggs at breakfast or some chicken in my salad at lunch if I felt like I needed it. I am not that big so I have not done...
Forum: Ideal Protein Diet 01-09-2014, 11:56 AM
Replies: 213
Views: 11,965
Posted By drd1961
Lisa, did you put up a new profile picture? It...

Lisa, did you put up a new profile picture? It is nice.
Forum: Ideal Protein Diet 01-09-2014, 09:34 AM
Replies: 213
Views: 11,965
Posted By drd1961
I am a daily weigher and I don't let it mess with...

I am a daily weigher and I don't let it mess with my head because I understand the fluctuations. That said, after the 0 loss at the clinic last week, I am seeing a great trend this week and this...
Forum: Ideal Protein Diet 01-08-2014, 05:34 PM
Replies: 213
Views: 11,965
Posted By drd1961
I am back. Traffic was pretty bad for a...

I am back. Traffic was pretty bad for a Wednesday morning and daughter's flight was 75 minutes late taking off, but she is back at school and I am home. I found a nice dress for the banquet at the...
Forum: Ideal Protein Diet 01-08-2014, 08:18 AM
Replies: 213
Views: 11,965
Posted By drd1961
Good morning. Driving my daughter to Ohare so...

Good morning. Driving my daughter to Ohare so she can fly back to school. I hope it is not ice the whole way. I am bringing food so I do not have to deal with fast food and am doing some shopping...
Showing results 1 to 6 of 6

 
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