3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

Search Forums
>
- Search Results

Register

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: drd1961

Forum: Ideal Protein Diet

02-17-2014, 05:49 AM

Replies: 257

Ideal Protein -FAQ part 2

Views: 121,154

Posted By drd1961

My two cents on Biotin. I started taking it in...

My two cents on Biotin. I started taking it in November. I have no idea if I would have lost hair, but my hair is growing like crazy and in great shape as is my nails. I am going to keep taking it.

Forum: Ideal Protein Diet

02-10-2014, 06:37 PM

Replies: 257

Ideal Protein -FAQ part 2

Views: 121,154

Posted By drd1961

I always have a restricted packet, and those are...

I always have a restricted packet, and those are higher in carbs. Some proteins such as eggs have carbs. I also have a great great big bowl of lettuce for lunch and dinner using romaine lettuce. ...

Forum: Ideal Protein Diet

02-10-2014, 03:53 PM

Replies: 257

Ideal Protein -FAQ part 2

Views: 121,154

Posted By drd1961

1. - can't answer, I generally am in ketosis at...

1. - can't answer, I generally am in ketosis at under 50 carbs.
2. myfitnesspal.com is a great site for logging food and will give this information for you.
3.can't answer
4. carbs
5. I think...

Showing results 1 to 3 of 3

Forum Jump

All times are GMT -4. The time now is 10:19 PM.