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Forum: Ideal Protein Diet 01-07-2014, 04:57 PM
Replies: 508
Views: 29,800
Posted By Steppy1974
I never know what is going to be for...

I never know what is going to be for dinner....... Everyone has it planned out but my fiancee usually cooks dinner since I work so late, so it's usually a surprise. lol Last night was turkey burger...
Forum: Ideal Protein Diet 01-07-2014, 04:51 PM
Replies: 508
Views: 29,800
Posted By Steppy1974
Thank you...... I forgot to mention that I had 3...

Thank you...... I forgot to mention that I had 3 egg whites with one whole egg. Sometimes, I do 4 eggwhites, I suffer from high cholestrol so too many "whole" eggs worry me. At least until I have an...
Forum: Ideal Protein Diet 01-06-2014, 11:33 AM
Replies: 508
Views: 29,800
Posted By Steppy1974
P1: B: Egg whites, unsweetened green tea ...

P1:

B: Egg whites, unsweetened green tea
L: lettuce with 2 cups mixed veggies (zuchini, cucumber, baby sweet peppers), walden farms italian dressing. Chocolate protein shake. Water

Not sure...
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