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Forum: General Diet Plans and Questions 11-23-2013, 08:17 AM
Replies: 502
Views: 53,410
Posted By Javagal84
So can I get some comments on daily routine from...

So can I get some comments on daily routine from those of you who've been doing IF and seeing weight loss? I need some inspiration. Basically I find myself slipping into "eat everything all day...
Forum: General Diet Plans and Questions 11-22-2013, 09:39 AM
Replies: 502
Views: 53,410
Posted By Javagal84
Hi, I'm considering IF after kind of falling...

Hi,
I'm considering IF after kind of falling into a routine on my own this week of eating normal breakfast, then nothing until I come home from work at about 2:30 or 3, have a pretty generous bowl...
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