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Forum: Ideal Protein Diet 01-03-2014, 08:28 PM
Replies: 236
Views: 12,779
Posted By finale
Tonight I made Cayenne chicken Alfredo with...

Tonight I made Cayenne chicken Alfredo with Broccoli slaw as noodles it was amazing......and filling
Forum: Ideal Protein Diet 01-03-2014, 02:52 PM
Replies: 236
Views: 12,779
Posted By finale
I am finally becoming someone that does not jump...

I am finally becoming someone that does not jump when people tell me to jump. Usually when my mother comes to town the time frame is set for me to see her around what my sister's schedule is and I...
Forum: Ideal Protein Diet 12-24-2013, 06:33 PM
Replies: 236
Views: 12,779
Posted By finale
Ok the craziness with my mother is already...

Ok the craziness with my mother is already starting and she is not even in town yet. She is a great mom but she just called to tell me she will be in town on Monday, December 30 and she is getting a...
Forum: Ideal Protein Diet 12-19-2013, 04:17 PM
Replies: 236
Views: 12,779
Posted By finale
44forever. I think sometimes we need to remember...

44forever. I think sometimes we need to remember we are human and we just turn around and get back OP all will be ok. It's one day not a week of cheating. Keep up the goodwork.
Forum: Ideal Protein Diet 12-19-2013, 09:16 AM
Replies: 236
Views: 12,779
Posted By finale
Good Morning everyone I just had my weekly weigh...

Good Morning everyone I just had my weekly weigh in at my house due to having to cancel my official apt yesterday. I hit 218, I was so shocked I have been sitting at 221 for quite a while.....I am...
Forum: Ideal Protein Diet 12-17-2013, 10:40 AM
Replies: 236
Views: 12,779
Posted By finale
I want to hit 219 by Friday, I am currently at...

I want to hit 219 by Friday, I am currently at 221.9....I am staying on the journey and hoping the next couple of days will show me some results.....
I do weigh in tomorrow and want to see that...
Forum: Ideal Protein Diet 12-16-2013, 12:15 PM
Replies: 236
Views: 12,779
Posted By finale
Yea way to go OohLExi

Yea way to go OohLExi
Forum: Ideal Protein Diet 12-14-2013, 07:14 PM
Replies: 236
Views: 12,779
Posted By finale
calypso58 thanks so much for the advice...

calypso58 thanks so much for the advice...
Forum: Ideal Protein Diet 12-14-2013, 01:04 PM
Replies: 236
Views: 12,779
Posted By finale
Thanks for the advice it is already helping.

Thanks for the advice it is already helping.
Forum: Ideal Protein Diet 12-14-2013, 12:01 AM
Replies: 236
Views: 12,779
Posted By finale
I feel the small steps are what matter they will...

I feel the small steps are what matter they will continue in our life and in time they will help us use food differently. I am also an emotional eater and now is extremely hard but I need to learn...
Forum: Ideal Protein Diet 12-13-2013, 11:57 PM
Replies: 236
Views: 12,779
Posted By finale
Help oh help, I have great parents but my parents...

Help oh help, I have great parents but my parents live out of town and now when they come back for a week the majority of time is spent at one siblings house and my family tends to ge the day before...
Forum: Ideal Protein Diet 12-11-2013, 12:44 PM
Replies: 236
Views: 12,779
Posted By finale
My next goal is to reach 220 by next Friday. ...

My next goal is to reach 220 by next Friday. Then maybe by the first week January I will hit the 210....I am trying to remember that inches matter just as much as weight and I need to stay away from...
Forum: Ideal Protein Diet 12-11-2013, 12:00 PM
Replies: 236
Views: 12,779
Posted By finale
Hello all I am so excited I had my second weigh...

Hello all I am so excited I had my second weigh in since I started on 11-13-13 and I am down a total of 20 pounds since I started on Ideal Protein. I am so pumped and I am eager to see the little...
Forum: Ideal Protein Diet 12-09-2013, 08:23 PM
Replies: 236
Views: 12,779
Posted By finale
Hello all I totally enjoyed my dinner tonight I...

Hello all I totally enjoyed my dinner tonight I used Sugar Free Walden Farms thousand Island dressing and ate turkey burgers and lettuce with it...It was a great dinner, who needs carbs anyway...
Forum: Ideal Protein Diet 12-07-2013, 03:36 PM
Replies: 236
Views: 12,779
Posted By finale
How do you make turnip fries??? roasted...

How do you make turnip fries???
roasted cauliflower?
Forum: Ideal Protein Diet 12-07-2013, 12:56 AM
Replies: 236
Views: 12,779
Posted By finale
Went to a movie tonight with my son, no popcorn...

Went to a movie tonight with my son, no popcorn or pop. All I can say is I could smell tge candy and popcorn others were eating its crazy tge things you can smell.
Forum: Ideal Protein Diet 12-06-2013, 06:14 PM
Replies: 236
Views: 12,779
Posted By finale
I am so excited I hit 227 today:). This really...

I am so excited I hit 227 today:). This really works I need to stay op this weekend.
Forum: Ideal Protein Diet 12-04-2013, 02:31 PM
Replies: 236
Views: 12,779
Posted By finale
I started on November 13 and had done really well...

I started on November 13 and had done really well I lost 9 pounds my first week. I hit an all time low for weight loss off 229 on Wednesday the day before Thanksgiving and all I can say is the OLD...
Forum: Ideal Protein Diet 11-20-2013, 11:49 AM
Replies: 236
Views: 12,779
Posted By finale
I just started this on November 13 and I love it...

I just started this on November 13 and I love it so far. I felt it was fairly easy and I love how you can still go out with your loved ones and you know what you can eat and stay OP. I have lost 9...
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