Register FAQ Calendar Today's Posts Search

Showing results 1 to 7 of 7
Search took 0.00 seconds. Search: Posts Made By: stephascope
Forum: Ideal Protein Diet 05-26-2014, 11:32 PM
Replies: 280
Views: 14,052
Posted By stephascope
Okay, I will check out the Life after Phase 1...

Okay, I will check out the Life after Phase 1 thread. I'm sorry I haven't posted more lately. I have been keeping very busy with my new exercise regime. Been trying to spend as much time outside...
Forum: Ideal Protein Diet 05-26-2014, 09:14 PM
Replies: 280
Views: 14,052
Posted By stephascope
Hiya everyone! Just a quick hello. I...

Hiya everyone!

Just a quick hello. I started the Couch to 5k program last night. Wish me luck!

Steph
Forum: Ideal Protein Diet 05-21-2014, 08:38 AM
Replies: 280
Views: 14,052
Posted By stephascope
Happy Hump Day! Sending love your way...

Happy Hump Day!

Sending love your way Kawaii!

My Vancouver weekend was great. Ate too much but did a lot of walking too. Trying to get back on track this week. The weather is finally...
Forum: Ideal Protein Diet 05-16-2014, 10:25 AM
Replies: 280
Views: 14,052
Posted By stephascope
Hi friends, sorry I haven't posted in a while. ...

Hi friends, sorry I haven't posted in a while. I've been checking in but life has been very busy.

Phase 4 is still challenging. I am trying to follow a low carb diet most days. It seems there...
Forum: Ideal Protein Diet 05-11-2014, 06:50 PM
Replies: 280
Views: 14,052
Posted By stephascope
Haha, I live in Calgary and I always spend too...

Haha, I live in Calgary and I always spend too much money here.

Finally was nice enough to go for a bike ride. Took our dog in a trailer hooked up to my husband's bike and she cried and freaked...
Forum: Ideal Protein Diet 05-11-2014, 12:36 AM
Replies: 280
Views: 14,052
Posted By stephascope
Do you live in or near Calgary want2be? I had a...

Do you live in or near Calgary want2be? I had a bunch of FB friends posting about going to that yesterday night. Glad you enjoyed it!
Forum: Ideal Protein Diet 05-02-2014, 08:17 PM
Replies: 280
Views: 14,052
Posted By stephascope
Sorry I've been so quiet. I'm still checking in...

Sorry I've been so quiet. I'm still checking in and reading your posts. I don't have too much to say lately. The weather is awful considering it was 20 degrees celcius the past couple days. Might...
Showing results 1 to 7 of 7

 
Forum Jump

All times are GMT -4. The time now is 09:08 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.