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Forum: Weight and Resistance Training 02-11-2014, 02:33 PM
Replies: 58
Views: 16,123
Posted By Mad Donnelly
How do you translate what you read in the books...

How do you translate what you read in the books or see on a video into the gym? In other words, I'm not going to walk amongst the weights with a book in my hand; but I get in there and I forget...
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