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Forum: Ideal Protein Diet 06-12-2014, 05:52 PM
Replies: 41
Views: 2,813
Posted By Slipfree
Just take it one meal at a time. You can do this...

Just take it one meal at a time. You can do this :hug:
Forum: Ideal Protein Diet 06-12-2014, 04:50 PM
Replies: 41
Views: 2,813
Posted By Slipfree
Hi Tamila, This is a very structured...

Hi Tamila,

This is a very structured protocol, but it is also a very personal journey. What is the definition of success on IP? I think you would get very different answers. For me, success was...
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