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Forum: Ideal Protein Diet 03-25-2014, 11:37 PM
Replies: 502
Views: 45,467
Posted By Hiker88
Welcome nsesmith!! You have found a great group...

Welcome nsesmith!! You have found a great group of people here!! Feel free to vent, ask questions and then give support to others... 3Fc's is a great resource... all the best on your journey!!
Forum: Ideal Protein Diet 03-10-2014, 09:39 PM
Replies: 502
Views: 45,467
Posted By Hiker88
I keep thinking I should venture out to some...

I keep thinking I should venture out to some alternatives but so far have only bought one box of premier protein bars from Costco. From what I understand half a bar counts as a restricted.. mmmm the...
Forum: Ideal Protein Diet 02-23-2014, 09:14 AM
Replies: 502
Views: 45,467
Posted By Hiker88
Me too... unless the Canucks start doing well in...

Me too... unless the Canucks start doing well in the playoffs then I might watch a little!
Forum: Ideal Protein Diet 02-23-2014, 09:06 AM
Replies: 502
Views: 45,467
Posted By Hiker88
3-0 half way through the third period... things...

3-0 half way through the third period... things are looking good!
Forum: Ideal Protein Diet 02-22-2014, 06:59 PM
Replies: 502
Views: 45,467
Posted By Hiker88
All you travelers out there.... I'm going to...

All you travelers out there.... I'm going to Hawaii in March and an IP friend is going to Scottland via Chicago... we were wondering if you had any problems with having IP food in your carry on or...
Forum: Ideal Protein Diet 02-03-2014, 08:20 PM
Replies: 502
Views: 45,467
Posted By Hiker88
Thanks for this! Its a great resource, I've been...

Thanks for this! Its a great resource, I've been thinking of using some alternates but didn't know where to start!
Forum: Ideal Protein Diet 01-02-2014, 08:38 PM
Replies: 502
Views: 45,467
Posted By Hiker88
Thanks!

Thanks!
Forum: Ideal Protein Diet 01-02-2014, 08:30 PM
Replies: 502
Views: 45,467
Posted By Hiker88
Are those unrestricted?

Are those unrestricted?
Forum: Ideal Protein Diet 10-27-2013, 10:15 AM
Replies: 502
Views: 45,467
Posted By Hiker88
So nice to have this site as a resource! I had a...

So nice to have this site as a resource! I had a couple of weeks with ok losses but I felt it should have been more.... I realized that maybe I was going over on my milk consumption by just a bit.....
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