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Forum: Ideal Protein Diet 12-27-2013, 06:04 PM
Replies: 508
Views: 29,799
Posted By masenki
RTD chocolate warm up, coffee 2 cups grated...

RTD chocolate warm up, coffee
2 cups grated cabbage w avocado oil
butterscotch pudding w pumpkin spice
will be tilapia and broccoli roasted
prob vanilla pudding
Forum: Ideal Protein Diet 11-30-2013, 03:17 PM
Replies: 508
Views: 29,799
Posted By masenki
I always split my protein, my more like the whole...

I always split my protein, my more like the whole egg with lunch, around 6oz protein for dinner. I tried, but not working for me w/o splitting
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