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Forum: Weight Loss Support 04-12-2014, 11:39 AM
Replies: 15
Views: 1,626
Posted By mars735
I think these are good points. What I learned...

I think these are good points. What I learned from my diet coach (for which I have no links to research) is that 2 things might happen on a very restricted diet: 1) weight loss SLOWS but does not...
Forum: Weight Loss Support 04-11-2014, 09:07 PM
Replies: 15
Views: 1,626
Posted By mars735
Your calorie deficit is significant. Aside from...

Your calorie deficit is significant. Aside from your metabolism slowing down, your body might digest muscle tissue for energy. It's possible that you are in a state of ketosis, in which your body is...
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