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Forum: Ideal Protein Diet 04-09-2014, 05:52 PM
Replies: 95
Views: 5,384
Posted By mars735
I always take off my watch. And it's good thing,...

I always take off my watch. And it's good thing, too. I just now weighed it on my food scale--a whopping 3.25 oz, lol! I used to practically fast on WI day, hold the water, eat a soy nut packet...
Forum: Ideal Protein Diet 04-09-2014, 12:04 AM
Replies: 95
Views: 5,384
Posted By mars735
After reading about your long and busy week, I...

After reading about your long and busy week, I misinterpreted your last question. I thought you were looking for a bar that served IP-friendly cocktails, as if there were such a thing!
Forum: Ideal Protein Diet 04-08-2014, 09:06 AM
Replies: 95
Views: 5,384
Posted By mars735
Been there ,done that! This diet absolutely works...

Been there ,done that! This diet absolutely works and will work for you!

I agree with what everyone else has said, and will add this: positive self-talk really helps! Negative self-talk really...
Forum: Ideal Protein Diet 04-08-2014, 08:58 AM
Replies: 95
Views: 5,384
Posted By mars735
Hi, I'm not near Panera so don't go often. They...

Hi, I'm not near Panera so don't go often. They have a Power menu that they are trialing, so it may or may not be on the menu. If not, you can ask for it, and tweak a little to make it IP friendly. I...
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