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Forum: Ideal Protein Diet 03-12-2014, 06:54 PM
Replies: 12
Views: 1,713
Posted By mars735
I had a similar experience around the holidays:...

I had a similar experience around the holidays: phased off in Sept, then gained 12 lbs btwn thanksgiving & Christmas. Tho for me, 4 weeks of indulging made it no mystery where the weight came from.
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