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Forum: Ideal Protein Diet 03-05-2014, 08:28 AM
Replies: 35
Views: 12,955
Posted By mars735
Thank-you sooo much--this is going to be so...

Thank-you sooo much--this is going to be so helpful!
Forum: Ideal Protein Diet 03-04-2014, 07:03 AM
Replies: 35
Views: 12,955
Posted By mars735
Yoga question

I'm going to have do a 2 week program of individual Iyengar yoga to address leg problems. It's 2 hrs/day at 6am. I'd appreciate ideas for whether to eat extra carbs or extra protein, and before or...
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