3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: jayavery

Forum: General Diet Plans and Questions

02-18-2014, 12:35 PM

Replies: 502

Intermittent Fasting Support Thread

Views: 53,504

Posted By jayavery

I am with you Dana. I did WW's for about 12.5...

I am with you Dana. I did WW's for about 12.5 months and about 100lbs. I seemed to have slowed so I went to counting calories and the IF as I hear "zig-zagging" calories would kick start my weight...

Forum: General Diet Plans and Questions

01-30-2014, 04:41 PM

Replies: 502

Intermittent Fasting Support Thread

Views: 53,504

Posted By jayavery

Thank you Zoe, I generally don't have an...

Thank you Zoe,

I generally don't have an issue with sodium or at least I haven't. The thing is I want to be able to indulge in the restaurant food every once in awhile on maint. So I guess I am...

Forum: General Diet Plans and Questions

01-30-2014, 12:32 PM

Replies: 502

Intermittent Fasting Support Thread

Views: 53,504

Posted By jayavery

Gained on IF

Ok so.......I am so discouraged. I have been doing WW's for 13 months. I have lost 104lbs. I have 7lbs to my goal of 135 but I want to really get to 130 so I have some play. These last lbs are...

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