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Forum: Ideal Protein Diet 12-01-2013, 12:43 PM
Replies: 236
Views: 12,790
Posted By sologirl
Im down another 4 pounds for a total of 19 since...

Im down another 4 pounds for a total of 19 since starting Nov 1st!!!! Wow I've never lost close to 20 pounds in one month in my life :). Im so excited to actually loose this weight for good!
Forum: Ideal Protein Diet 11-19-2013, 07:01 PM
Replies: 236
Views: 12,790
Posted By sologirl
Awesome numbers skinny!!!! Congrats :carrot:

Awesome numbers skinny!!!! Congrats :carrot:
Forum: Ideal Protein Diet 11-17-2013, 06:34 PM
Replies: 236
Views: 12,790
Posted By sologirl
Welcome :). You can do it! I didn't find the...

Welcome :). You can do it! I didn't find the first few days too bad...just really missed the diet coke i used to drink constantly! As soon as you hit ketosis your hunger dies down dramatically :).
Forum: Ideal Protein Diet 11-17-2013, 01:30 PM
Replies: 236
Views: 12,790
Posted By sologirl
I use mio or dassani drops in my water....they...

I use mio or dassani drops in my water....they are 0,0,0 and use splenda so my coach said go ahead. It tastes great and its much easier to drink....i usually drink a plain one first thing in the...
Forum: Ideal Protein Diet 11-17-2013, 11:53 AM
Replies: 236
Views: 12,790
Posted By sologirl
When you have been here for 20 days and have 20...

When you have been here for 20 days and have 20 posts the option to add signature shows up in your user cp:)

I started nov 1 and feeling really good! Im down 11.8 pounds...ive never stuck to any...
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