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Forum: Ideal Protein Diet 02-01-2014, 12:52 PM
Replies: 510
Views: 36,365
Posted By trynagn
Hey I doe I thought I knew all the muffin...

Hey I doe
I thought I knew all the muffin recipes but I don't think I've heard of the oatmeal wildberry muffins. I usually make the muffins with wildberry and crispy cereal. Is it the same recipe...
Forum: Ideal Protein Diet 01-29-2014, 08:03 PM
Replies: 510
Views: 36,365
Posted By trynagn
Had my WI today and down 2.4. Not great but it's...

Had my WI today and down 2.4. Not great but it's going in the right direction and that's good enough for me!
Forum: Ideal Protein Diet 01-28-2014, 08:05 PM
Replies: 510
Views: 36,365
Posted By trynagn
Smile You've come such a long way don't get discouraged...

You've come such a long way don't get discouraged now. You're still doing great it'll come off. Remember where you've come from and how much you've lost! Be proud of yourself and be patient and it...
Forum: Ideal Protein Diet 01-25-2014, 09:08 PM
Replies: 510
Views: 36,365
Posted By trynagn
That's right sunflower. Stay the course it'll all...

That's right sunflower. Stay the course it'll all be worth it in the end. And remember, as long as the scale is going down you're going in the right direction! Have a great night!
Forum: Ideal Protein Diet 01-23-2014, 07:54 PM
Replies: 510
Views: 36,365
Posted By trynagn
Thanks for the positive words Sunflower. I had...

Thanks for the positive words Sunflower. I had surgery to remove my thyroid and 40 lymph nodes in November so my coach wanted to start me off slowly and ease into ketosis. But I'm off and running now...
Forum: Ideal Protein Diet 01-22-2014, 07:51 PM
Replies: 510
Views: 36,365
Posted By trynagn
A little disappointted at today's weigh in. Only...

A little disappointted at today's weigh in. Only one pound again. My coach and I decided I can go 100% IP now (and cut out the daily fruit portion) so I'm hoping for better results. Can't wait to see...
Forum: Ideal Protein Diet 01-20-2014, 08:34 PM
Replies: 510
Views: 36,365
Posted By trynagn
WTG swimcoachmomma! Keep up the great work

WTG swimcoachmomma!
Keep up the great work
Forum: Ideal Protein Diet 01-02-2014, 08:21 PM
Replies: 510
Views: 36,365
Posted By trynagn
Hi everyone, I've never posted before just read...

Hi everyone, I've never posted before just read and you've all inspired me. i originally started 9/4/13 but had to quit due to thyroid cancer surgery. The good news is I've been given the OK to...
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