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Forum: Ideal Protein Diet 01-30-2014, 12:36 PM
Replies: 508
Views: 29,727
Posted By GettinHealthyNow
Just making the switch (slowly) to alternatives. ...

Just making the switch (slowly) to alternatives. Baby steps!

B: Muscle Milk Lite chocolate RTD
Mid-morning: Peppermint tea
L: IP Vanilla drink, 2 cups of red/green peppers
D: 8 oz grilled...
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