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Posts Made By:
schenectady
Forum:
Ideal Protein Diet
03-05-2014, 04:50 AM
Replies:
15
Slow weight loss
Views:
3,480
Posted By
schenectady
Just to add my thoughts in regards to IP and men...
Just to add my thoughts in regards to IP and men specifically...my son in law started IP and ran with it for 8 month lost nearly 90 pounds with no problems, no challenges. He followed the plan...
Forum:
Ideal Protein Diet
03-04-2014, 09:33 AM
Replies:
15
Slow weight loss
Views:
3,480
Posted By
schenectady
Oh, bear, I feel for you and many of us have been...
Oh, bear, I feel for you and many of us have been where you are. First, 2-3 pounds a week is OK and it fluctuates from week to week. Just hang in there.
Most important, though, is do not compare...
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