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Forum: Ideal Protein Diet 01-24-2014, 11:55 AM
Replies: 72
Views: 4,812
Posted By lighthouse101
65X65, thanks for such amazing words of wisdom. I...

65X65, thanks for such amazing words of wisdom. I don't have children, but I think most if not all of those rules can apply to everyone - especially 1 & 2!
Forum: Ideal Protein Diet 01-24-2014, 09:39 AM
Replies: 72
Views: 4,812
Posted By lighthouse101
It's definitely hard to get to the gym if you're...

It's definitely hard to get to the gym if you're under the weather and energy is low. I keep hearing that even then, a light to moderate workout helps circulation and all kinds of other systems that...
Forum: Ideal Protein Diet 01-24-2014, 08:18 AM
Replies: 72
Views: 4,812
Posted By lighthouse101
Good morning, all. I'm done at 3 today too and am...

Good morning, all. I'm done at 3 today too and am going to drag my butt to the gym, even though I am so tired and ready to be done with this week! Keep telling myself I'll feel better after the...
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