3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: h82bfat

Forum: Other Reduced Carb Diets

08-31-2013, 11:15 AM

Replies: 344

Belly Fat Cure 2011 1

Views: 55,830

Posted By h82bfat

I can't find it. Can you tell me how to get to...

I can't find it. Can you tell me how to get to Belly Fat Cure & Beyond thread?
Thanks!

Forum: Other Reduced Carb Diets

08-19-2013, 07:14 PM

Replies: 344

Belly Fat Cure 2011 1

Views: 55,830

Posted By h82bfat

I did the Fast Track menu most of the time.

I followed the Fast Track meals most of the time with a little swapping out, but if you don't have the book that's not a lot of help.

The usuals

Breakfast:
Lots of scrambled eggs and bacon...

Forum: Other Reduced Carb Diets

08-19-2013, 07:00 PM

Replies: 344

Belly Fat Cure 2011 1

Views: 55,830

Posted By h82bfat

Please send any BFC threads, blogs, etc.. to me.

Can you send me the other BFC threads that you know about? I need all the help I can get! Would you need my email or is there a way to send a private message? I'm assuming we can't put them in a...

Forum: Other Reduced Carb Diets

08-19-2013, 06:53 PM

Replies: 344

Belly Fat Cure 2011 1

Views: 55,830

Posted By h82bfat

You are my hero!

What a great story. You must be proud of yourself! I've got about 43-50 pounds left to lose if you want to keep in touch! Just did the BFCD Fast Track 2 weeks and I am trying to continue with it....

Forum: Other Reduced Carb Diets

08-19-2013, 06:41 PM

Replies: 344

Belly Fat Cure 2011 1

Views: 55,830

Posted By h82bfat

I'm a Newbie! Would love some buddies!

I've been on BFCD Fast Track for 2 weeks and lost 10 pounds. I really like the diet! It's the only one my husband has ever done with me and liked too. He lost 8. He has much less to lose. I've...

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