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Forum: Ideal Protein Diet 11-13-2013, 06:29 PM
Replies: 16
Views: 1,241
Posted By Avalon1957
if you dont like to cook, then the 4c. of vegies...

if you dont like to cook, then the 4c. of vegies a day might throw you for a loop. Lots of chopping and steaming.

One easier option is to buy frozen organic vegies, then you just dump out what...
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