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Forum: Ideal Protein Diet 08-19-2013, 02:54 PM
Replies: 43
Views: 2,453
Posted By Avalon1957
If you are drinking 100 oz of water a day ......

If you are drinking 100 oz of water a day ... that's SEVEN POUNDS of water ... it's no wonder your weight fluctuates so much

I wiegh myself once a day ... in the morning ... as soon as I get up...
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