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Forum: Ideal Protein Diet 08-12-2013, 04:06 PM
Replies: 6
Views: 556
Posted By Spydergirl1
You should definitely get your packets in. You...

You should definitely get your packets in. You need to eat every 3 to 4 hours. A a prior poster pointed out, you need to follow the one page Phase 1 sheet to the t. This program does work! Good luck!
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