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Forum: Beck Diet Solution 09-05-2013, 11:23 AM
Replies: 194
Views: 15,824
Posted By reesuh
Good morning Beck Buddies! Thanks for all the...

Good morning Beck Buddies! Thanks for all the great ideas regarding my post-dinner eating issues. I wish my kitchen had a door on it and could be closed off (out of sight, out of mind) but it opens...
Forum: Beck Diet Solution 09-04-2013, 10:33 AM
Replies: 194
Views: 15,824
Posted By reesuh
Just finished going over my advantages and want...

Just finished going over my advantages and want to keep doing small things that will keep me on track and moving in the right direction. My biggest issue is eating *after* dinner. I know I'm not...
Forum: Beck Diet Solution 09-03-2013, 08:59 AM
Replies: 194
Views: 15,824
Posted By reesuh
Oh Beck Buddies, I'm really having some...

Oh Beck Buddies, I'm really having some regression issues. Haven't moved forward past monitoring hunger/cravings... And haven't tracked calories in I don't know how long. Going to try and do my...
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