Register FAQ Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 8 of 8
Search took 0.00 seconds. Search: Posts Made By: reesuh
Forum: Beck Diet Solution 08-23-2013, 10:57 AM
Replies: 268
Views: 18,506
Posted By reesuh
Hi Beck Buddies! Head cold is gone, and I'm...

Hi Beck Buddies! Head cold is gone, and I'm ready to jump back on the Beck bandwagon. I'll need to build my skill set so that next time I have a health setback, I don't have a Beck setback, as well!...
Forum: Beck Diet Solution 08-21-2013, 04:25 AM
Replies: 268
Views: 18,506
Posted By reesuh
eeek! Caught my son's head cold and fell Off...

eeek! Caught my son's head cold and fell Off plan. :-( Posting here so that I can get credit for something.
Forum: Beck Diet Solution 08-14-2013, 06:22 AM
Replies: 268
Views: 18,506
Posted By reesuh
Morning Beck Buddies! It's 3am my time. I'm...

Morning Beck Buddies! It's 3am my time. I'm having what I call a "nup" It's kind of the opposite of a nap. Instead of sleeping a short time when I'm supposed to be awake, I'm awake for a short time...
Forum: Beck Diet Solution 08-12-2013, 10:46 AM
Replies: 268
Views: 18,506
Posted By reesuh
Good morning! Here I am checking in to say that...

Good morning! Here I am checking in to say that I've gone over my Advantages Response Card. With regards to Task 7: Arrange your environment, the main change I need to make is to keep cashews OUT of...
Forum: Beck Diet Solution 08-10-2013, 11:13 AM
Replies: 268
Views: 18,506
Posted By reesuh
Just checking in to try and establish a new...

Just checking in to try and establish a new routine. New plan is to focus on Beck-Tasks (including support group) between 7:30 and 8am (just after son goes to school) and 7:30 and 8pm (Just after son...
Forum: Beck Diet Solution 08-09-2013, 05:12 AM
Replies: 268
Views: 18,506
Posted By reesuh
I've been struggling to stay on beck task-and...

I've been struggling to stay on beck task-and it's been a couple of days since I've checked in. Belated thank yous to the folks who suggested the "No eating in the car" rule. With the goal of...
Forum: Beck Diet Solution 08-05-2013, 10:03 AM
Replies: 268
Views: 18,506
Posted By reesuh
Good morning fellow coaches! Thanks for the...

Good morning fellow coaches! Thanks for the welcomes. I bought several overcome-overeating type books through Amazon a few years back. The Beck book was one of them. A recent birthday motivated me to...
Forum: Beck Diet Solution 08-04-2013, 09:11 AM
Replies: 268
Views: 18,506
Posted By reesuh
New Subscriber

Hi, I'm on day 6 of the Beck Diet Solution and am hoping I can use this forum in lieu of a diet coach. I'm happy to provide support to others, as well. I've actually been on day six for nearly a week...
Showing results 1 to 8 of 8

 
Forum Jump

All times are GMT -4. The time now is 06:21 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.