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Posts Made By:
nolasmurf
Forum:
Ideal Protein Diet
09-18-2013, 03:40 PM
Replies:
50
IP Daily Chat Wednesday 9/18/2013
Views:
3,078
Posted By
nolasmurf
Ah you know I'm not sure I'm guessing its P1...
Ah you know I'm not sure I'm guessing its P1 compliant. It's just something I threw together. I usually spilt my 8oz of dinner protein so I 'll have 6.5 of pork tonight.
Maybe one of the vets can...
Forum:
Ideal Protein Diet
09-18-2013, 03:15 PM
Replies:
50
IP Daily Chat Wednesday 9/18/2013
Views:
3,078
Posted By
nolasmurf
So I attempted a "flatbread" pizza out of the...
So I attempted a "flatbread" pizza out of the potato purée . It stuck in the middle but otherwise was food.
Recipe-
Make flatbread according to Lisa's receipe
Once flatbread is laid out in...
Forum:
Ideal Protein Diet
09-18-2013, 01:16 PM
Replies:
50
IP Daily Chat Wednesday 9/18/2013
Views:
3,078
Posted By
nolasmurf
Up your water intake and flip up your routine. Ie...
Up your water intake and flip up your routine. Ie have your restricted in the am etc
Forum:
Ideal Protein Diet
09-18-2013, 11:59 AM
Replies:
50
IP Daily Chat Wednesday 9/18/2013
Views:
3,078
Posted By
nolasmurf
Sorry to hear about your grandma. I know growing...
Sorry to hear about your grandma. I know growing up in a southern family food has always been comfort. It's hard for ppl to understand that you've changed your lifestyle. My SIL kept telling me this...
Forum:
Ideal Protein Diet
09-18-2013, 09:43 AM
Replies:
50
IP Daily Chat Wednesday 9/18/2013
Views:
3,078
Posted By
nolasmurf
:coffee2: Good Morning! Well I spelt like a baby...
:coffee2: Good Morning! Well I spelt like a baby last night after all my adventures in the kitchen. Today is laundry day so I can relax before I go back to work on Friday. Ate perfectly on plan...
Showing results 1 to 5 of 5
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