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Forum: Ideal Protein Diet 07-24-2013, 03:13 PM
Replies: 3
Views: 544
Posted By jojobananas
need some help

Hi All. Im new to ideal protein (completed my first week with a 9lb loss:D) and am also new to the forum. I'm a little confused on how everything works and where to post stuff. Also, is it just me or...
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