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Forum: Ideal Protein Diet 12-10-2013, 12:15 PM
Replies: 236
Views: 12,849
Posted By kpw30
Way to go for keeping on going! I struggled big...

Way to go for keeping on going! I struggled big time last week, felt starving all the time. I had an extra packet twice. That was my first week feeling like that.



Good luck tomorrow! ...
Forum: Ideal Protein Diet 12-10-2013, 12:13 PM
Replies: 236
Views: 12,849
Posted By kpw30
Welcome! My favorite meal so far is the past...

Welcome!

My favorite meal so far is the past with a couple of cherry tomatoes, olive oil & salt/pepper.

Most difficult thing thus far is cooking two meals most nights. I'm still figuring out...
Forum: Ideal Protein Diet 11-23-2013, 08:36 AM
Replies: 236
Views: 12,849
Posted By kpw30
Thank you, I'll definitely do that next time I...

Thank you, I'll definitely do that next time I make them.
Forum: Ideal Protein Diet 11-22-2013, 09:43 PM
Replies: 236
Views: 12,849
Posted By kpw30
I tried the kale chips tonight based on...

I tried the kale chips tonight based on everyone's tips...baked at 300 for exactly 15 minutes, little spritz of evoo on parchment paper. They were good! I over seasoned a little bit, and they were a...
Forum: Ideal Protein Diet 11-22-2013, 01:12 PM
Replies: 236
Views: 12,849
Posted By kpw30
Thanks. I'm going to do the kale chips...

Thanks. I'm going to do the kale chips first...hoping for some crunch :-)
Forum: Ideal Protein Diet 11-22-2013, 01:04 PM
Replies: 236
Views: 12,849
Posted By kpw30
Are they crunchy?

Are they crunchy?
Forum: Ideal Protein Diet 11-22-2013, 10:22 AM
Replies: 236
Views: 12,849
Posted By kpw30
Thank you! I'm going to give these a try.

Thank you! I'm going to give these a try.
Forum: Ideal Protein Diet 11-21-2013, 05:10 PM
Replies: 236
Views: 12,849
Posted By kpw30
How did you make yours? Did you season them?

How did you make yours? Did you season them?
Forum: Ideal Protein Diet 11-21-2013, 09:15 AM
Replies: 236
Views: 12,849
Posted By kpw30
I can relate...had my second WI today...1.6lbs...

I can relate...had my second WI today...1.6lbs down. I knew that it would be lower than the first week's loss, but I'm still a little bummed, I was hoping to hit at least two. I'm am thankful,...
Forum: Ideal Protein Diet 11-18-2013, 12:25 PM
Replies: 236
Views: 12,849
Posted By kpw30
I started on November 7th. Down 6.6 lbs so far. ...

I started on November 7th. Down 6.6 lbs so far.

My favorite meal so far is the Rotini with diced tomato, olive oil, and salt & pepper. I enjoy the chocolate shakes too.

Least favorite,...
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