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Forum: Ideal Protein Diet 08-19-2013, 07:48 PM
Replies: 43
Views: 2,447
Posted By Art3mis
that is crazy! was it in a different spot than...

that is crazy!
was it in a different spot than normal?

anyhow..this goes to show us that the scale is a tool and to take the numbers just as a guide....and track only your weekly wi
Forum: Ideal Protein Diet 08-19-2013, 05:02 PM
Replies: 43
Views: 2,447
Posted By Art3mis
nah i was more thinking if you just had a good...

nah i was more thinking if you just had a good poo you might see it on the scales .....but who knows :D such is the life of a daily weigher :D
Forum: Ideal Protein Diet 08-19-2013, 04:28 PM
Replies: 43
Views: 2,447
Posted By Art3mis
had you just evacuated your bowels??

had you just evacuated your bowels??
Forum: Ideal Protein Diet 08-19-2013, 04:09 PM
Replies: 43
Views: 2,447
Posted By Art3mis
I weight daily as well...i only really take the...

I weight daily as well...i only really take the weight first thing in the am on an empty tummy and bladder as accurate...and really only track my official WI weight.

If you can handle the fact the...
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