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Forum: Ideal Protein Diet 08-02-2013, 05:42 PM
Replies: 10
Views: 984
Posted By Art3mis
1. any hot drink will make you feel fuller and...

1. any hot drink will make you feel fuller and aide digestion....so any kind of tea (no sugar added etc) or chicken broth (just make sure its 0/0/0)

2. add veggies to soups or shakes, make muffins...
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