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Forum: Weight and Resistance Training 07-25-2013, 06:36 PM
Replies: 28
Views: 40,322
Posted By STorres43
I was a beginner about six months ago and I...

I was a beginner about six months ago and I ordered the NROL4W book and OMG, this book changed my life, seriously. I look at exercise in a totally different way. I no longer am a slave to the scale...
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