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Forum: Ideal Protein Diet 03-11-2014, 05:40 AM
Replies: 20
Views: 1,894
Posted By WillowVee
But measuring grams is a weight measure, too....

But measuring grams is a weight measure, too. Grams will not equate to cups either, i.e. the spinach example.
Forum: Ideal Protein Diet 03-10-2014, 06:26 PM
Replies: 20
Views: 1,894
Posted By WillowVee
Also, remember to measure your vegetables raw,...

Also, remember to measure your vegetables raw, not cooked.
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