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Forum: General Diet Plans and Questions 11-16-2013, 09:35 AM
Replies: 502
Views: 53,431
Posted By shabbyvintagelady
Good morning. I have been away for a few days...

Good morning.
I have been away for a few days and have started back on plan - eating one big meal and fasting 23 hours.
Really feel great doing this plan.
Forum: General Diet Plans and Questions 11-13-2013, 11:08 AM
Replies: 502
Views: 53,431
Posted By shabbyvintagelady
Hello, I would love to join. I am presently...

Hello,
I would love to join. I am presently fasting 23 hours and eating one meal a day for 1 hour and also counting calories so I can be in control. Not sure if this is IF, but am doing great.
As...
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