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Forum: Ideal Protein Diet 09-10-2013, 02:24 PM
Replies: 48
Views: 2,855
Posted By trishthayer
At 5'6" at 181 you would be a 29 BMI, overweight....

At 5'6" at 181 you would be a 29 BMI, overweight. Morbid obese is a BMI of 40 or greater.
Dukan wants to find a weight you don't have to struggle to maintain. Just look at it as information,...
Forum: Ideal Protein Diet 09-10-2013, 01:41 PM
Replies: 48
Views: 2,855
Posted By trishthayer
I am NOT near my goal weight, unforchanitly, lol....

I am NOT near my goal weight, unforchanitly, lol. But as I said earlier because I have been LARGE my whole life, I would usually stop now. I need to realize that I need to be less than 150, even...
Forum: Ideal Protein Diet 09-10-2013, 12:20 PM
Replies: 48
Views: 2,855
Posted By trishthayer
I am 41, pains me to write that, lol!!! The...

I am 41, pains me to write that, lol!!!
The dukan calculator is a way for people on his diet to find their goal weight. Google it, it's worth looking at. It takes in lots of factors to decide your...
Forum: Ideal Protein Diet 09-10-2013, 12:14 PM
Replies: 48
Views: 2,855
Posted By trishthayer
Thanks everyone for your input. Maybe my goal...

Thanks everyone for your input. Maybe my goal weight needs to be a little higher but I think I will take Lisa's advice for now and wait till I get there to decide. It is so hard to know what is...
Forum: Ideal Protein Diet 09-10-2013, 08:37 AM
Replies: 48
Views: 2,855
Posted By trishthayer
I have decided to lower my goal weight, and I did...

I have decided to lower my goal weight, and I did it 145. This is still a little high when you go by those ideal weight charts but I want to be in the "normal" BMI. The problem is as an adult, or...
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