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Forum: Chicks in Control 04-08-2014, 01:12 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
Thank you! I hope to stick around more and have...

Thank you! I hope to stick around more and have more to share as well. :)

I know exactly what you are talking about with gritting through it. Every time I diet and count calories I feel like I am...
Forum: Chicks in Control 04-07-2014, 11:05 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
I have been practicing IE since I first posted in...

I have been practicing IE since I first posted in this thread last year. I have definitely had some bumps along the way. But, I have lost about 20 pounds. And, unlike with dieting, I haven't only...
Forum: Chicks in Control 06-27-2013, 10:33 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
Im glad you mentioned the IE book. I always...

Im glad you mentioned the IE book. I always loved Overcoming Overeating but IE takes it so much further. I just started reading it and I am really happy with it so far. Im so glad IE is working...
Forum: Chicks in Control 06-17-2013, 10:51 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
I feel the same way about mental eating. It's...

I feel the same way about mental eating. It's good to hear that you were able to get to a place to give yourself unconditional permission to eat whatever and whenever you wanted. I am still working...
Forum: Chicks in Control 06-17-2013, 10:49 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
Veggiedaze you are so wise. You are right, I...

Veggiedaze you are so wise. You are right, I realized I have totally been lying to myself about not worrying about losing weight. I told myself I was not going to worry about that but its not true....
Forum: Chicks in Control 06-14-2013, 10:00 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
Oh also I realized I do the same thing with...

Oh also I realized I do the same thing with exercise that I do with food and restriction. I use it as a tool to feel bad about myself and I obsess and overdo until I injure myself so I stopped...
Forum: Chicks in Control 06-14-2013, 09:55 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
Thanks! I am learning but I feel like I am...

Thanks! I am learning but I feel like I am learning that its impossible. :mad:

Here are my challenges.
1st: the nursing! My baby is a year old but still eats very little solid food and...
Forum: Chicks in Control 06-10-2013, 02:47 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
Wow good for you surfergirl2! I am going...

Wow good for you surfergirl2!

I am going through that right now I think. I have been letting myself eat things like donuts and oreos and trying not to stress or feel guilty as I eat them. I DO...
Forum: Chicks in Control 06-08-2013, 07:26 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
Oh and I also had pizza tonight! I had 3 pieces. ...

Oh and I also had pizza tonight! I had 3 pieces. I was really in the mood for it and i ate it slowly and savored it and then stopped when I felt like I was satisfied. 3 was enough. Then I had some...
Forum: Chicks in Control 06-08-2013, 07:17 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
Thanks for the welcome Southernmaven. :) It is...

Thanks for the welcome Southernmaven. :) It is really true that sometimes we are just hungrier than other days. I remember sometimes I would have an entire 2 weeks where I felt like I ate a lot and...
Forum: Chicks in Control 06-06-2013, 02:38 PM
Replies: 66
Views: 10,247
Posted By Pinkhippie
I was just kind of roaming around in the 3FC...

I was just kind of roaming around in the 3FC forums when I came across this thread. It really struck a chord for me as I just re read my old book Overcoming Overeating. It's an old book that I...
Showing results 1 to 11 of 11

 
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