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Forum: Ideal Protein Diet 01-05-2014, 08:04 AM
Replies: 510
Views: 36,604
Posted By Kelbel1210
KareVT- Thanks for the support. I like to...

KareVT-
Thanks for the support. I like to weigh daily and plot my weights so I can see the trend. Weight was the same today. I am really surprised. When this happens I get scared that this is not...
Forum: Ideal Protein Diet 01-04-2014, 01:43 PM
Replies: 510
Views: 36,604
Posted By Kelbel1210
I bit the bullet and weighed myself. I had gained...

I bit the bullet and weighed myself. I had gained about 3 more pounds than I had "hoped" which makes it an 8 pound gain off my low. I have been on plan since Monday so I don't really know if I...
Forum: Ideal Protein Diet 01-03-2014, 08:26 AM
Replies: 510
Views: 36,604
Posted By Kelbel1210
2 feet of snow here in Mass! My husband and I...

2 feet of snow here in Mass! My husband and I both got work canceled and of course the kids are home from school.

I found it interesting that I am not the only one afraid to see how much weight...
Forum: Ideal Protein Diet 01-02-2014, 05:12 PM
Replies: 510
Views: 36,604
Posted By Kelbel1210
cheese!

This is Day 4 for me. I ate some cheese today. Just a little hunk of cheddar. How can I get myself to avoid these little slip-ups? I told myself that cheese is not the worst thing in the world to...
Forum: Ideal Protein Diet 12-31-2013, 01:30 PM
Replies: 510
Views: 36,604
Posted By Kelbel1210
Restart

Add me to the list! I am hoping that by posting on the forum, I will be held accountable. Having trouble getting thru the day. Day 2 today and going strong!!

Kelly
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