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Forum: Ideal Protein Diet 02-01-2014, 09:52 AM
Replies: 510
Views: 36,633
Posted By Sunflower40
Hi knm, congrats on getting back on track this...

Hi knm, congrats on getting back on track this week. The job is going OK, not my ideal job but it's good money so I'll take it. Have a wedding to pay for afterall:D

I have been staying OP pretty...
Forum: Ideal Protein Diet 01-29-2014, 05:59 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
my reboot is going very slow too but I knew this...

my reboot is going very slow too but I knew this would happen. Although I feel skinnier and I haven't weighed yet this week, I feel I haven't loss anything for some reason. This week was suppose to...
Forum: Ideal Protein Diet 01-25-2014, 02:52 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
stayed the same this week, but I know why, stress...

stayed the same this week, but I know why, stress and PMS
OMG it was bad.
No cheating for me so I know next week should be a great WI. Atleast I really hope so. I lost .4 at my coach's scale but...
Forum: Ideal Protein Diet 01-22-2014, 08:56 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
I found the second time is always harder. It's...

I found the second time is always harder. It's like your body is use to it and remembers what you did to it the second time and punishes you for doing it:D
Not sure, but were you on the diabetic...
Forum: Ideal Protein Diet 01-22-2014, 08:54 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
I tried that for a couple of days and I was so...

I tried that for a couple of days and I was so light headed and grumpy.
I can't do it. I am starved by the end of the day. The restricted I think gives me the energy I need in the afternoons....
Forum: Ideal Protein Diet 01-21-2014, 09:21 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
same here, on week 3 now and feeling pretty good...

same here, on week 3 now and feeling pretty good most days, yesterday was BAD though. I had the chocolate brownie for lunch and had so much gas and bloating from the sugar alcohol (I forgot how much...
Forum: Ideal Protein Diet 01-18-2014, 09:41 AM
Replies: 510
Views: 36,633
Posted By Sunflower40
I have been so busy at work this week I haven't...

I have been so busy at work this week I haven't had time to read anything on here.
I am down 2lbs after only 5 days from my last WI, so I'm thrilled about that. Another 12lb to reach my mini goal. ...
Forum: Ideal Protein Diet 01-16-2014, 08:15 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
that's awesome, congrats, I can't wait to be in...

that's awesome, congrats, I can't wait to be in the 130's:carrot:
Forum: Ideal Protein Diet 01-13-2014, 06:31 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
OH wow, that sounds really really good. I must...

OH wow, that sounds really really good. I must try that. Thanks so much for sharing.
Forum: Ideal Protein Diet 01-13-2014, 11:24 AM
Replies: 510
Views: 36,633
Posted By Sunflower40
I know, I wouldn't of either. I find if I pan fry...

I know, I wouldn't of either. I find if I pan fry them they're bitter but baking them took the bitterness out. They literally tasted like sweet potatoes last night. Will have to make these more...
Forum: Ideal Protein Diet 01-12-2014, 07:56 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
it's chicken breast seasoned with half an onion,...

it's chicken breast seasoned with half an onion, parsley, a tomato and ginger
I cooked it in some coconut oil, then added 1 tablespoon of taco seasoning and lime to it, add water and let simmer for...
Forum: Ideal Protein Diet 01-12-2014, 07:36 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
this was dinner tonight - Rutabaga fries with...

this was dinner tonight - Rutabaga fries with taco, lime chicken
soooo yummy and have lots of leftovers for tomorrow
Forum: Ideal Protein Diet 01-12-2014, 11:56 AM
Replies: 510
Views: 36,633
Posted By Sunflower40
yesterday I went out to dinner to an Indian...

yesterday I went out to dinner to an Indian Buffet and boy was it challenging. I wouldn't chose a buffet on my own while I'm on IP, but it was a birthday party so I went. I've decided I can't stay...
Forum: Ideal Protein Diet 01-11-2014, 02:19 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
Joysh I've been in this body so long that if I...

Joysh I've been in this body so long that if I ever got to 125 I would be thrilled. I'm in my forties and have never really been lower than 140. My highest was 180 something.

I did not weigh in...
Forum: Ideal Protein Diet 01-10-2014, 06:13 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
hmmm with only 15-20 lbs to lose, I wonder if I...

hmmm with only 15-20 lbs to lose, I wonder if I too shouldn't cut back on the restricted items. Maybe once I get back down to 140, hopefully by the end of the month, I'll try that approach and cut...
Forum: Ideal Protein Diet 01-10-2014, 01:58 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
great job Bellamack - this weird weather we're...

great job Bellamack - this weird weather we're having really sucks:D
tomorrow we're expecting freezing rain, just when it's starting to "warm" up a bit.
Forum: Ideal Protein Diet 01-10-2014, 01:56 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
I really hope so, I've never seen the 140's, well...

I really hope so, I've never seen the 140's, well actually the lowest was 137. So 125 is aiming quite high for me. But I need to give the plan 100% and see if I could get there. Afterall this is my...
Forum: Ideal Protein Diet 01-10-2014, 01:54 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
thanks knm. Personally I think you should go and...

thanks knm. Personally I think you should go and enjoy your vacation. When you return you have plenty of time to get back on track and lose the few extras before your wedding. You have loads of time....
Forum: Ideal Protein Diet 01-10-2014, 09:42 AM
Replies: 510
Views: 36,633
Posted By Sunflower40
Good Morning Day 9 for me and the scale shows...

Good Morning
Day 9 for me and the scale shows 144 this morning, down another lb from two days ago. Still up 4 lbs from my low of 140 in October, but I'll take it. I haven't weighed at my coach's...
Forum: Ideal Protein Diet 01-09-2014, 05:51 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
LOL oh - I totally misunderstood.:D In that...

LOL oh - I totally misunderstood.:D
In that case I couldn't wait for Day 2/3 to be over. Hang in there, you are going to feel awesome (atleast better and less hungry) by tomorrow.
Forum: Ideal Protein Diet 01-09-2014, 05:36 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
Thanks Roo That doesn't happen very often for...

Thanks Roo
That doesn't happen very often for me. I'm usually starving 3 hrs after my shake, sometimes less. But I also had a job interview today and that's probaby why. I woke around 3 am and could...
Forum: Ideal Protein Diet 01-09-2014, 03:13 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
I had my shake around 6:30 this morning and it's...

I had my shake around 6:30 this morning and it's now 1:12 and I am still not hungry!!!

love it haha
Forum: Ideal Protein Diet 01-07-2014, 12:16 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
stepped on the scale today for a mid point WI and...

stepped on the scale today for a mid point WI and it shows 145 OMG
I must of gained much more than I realized during christmas
130 here I come!!!!
I'm even more motivated to get this weight off...
Forum: Ideal Protein Diet 01-05-2014, 04:46 PM
Replies: 510
Views: 36,633
Posted By Sunflower40
Day 4 for me and I'm feeling pretty good today,...

Day 4 for me and I'm feeling pretty good today, the second day for me was bad, otherwise I've felt pretty good. Just a bit hungry last night.

I haven't weighed, in fact I am going on Monday to...
Forum: Ideal Protein Diet 01-04-2014, 12:08 AM
Replies: 510
Views: 36,633
Posted By Sunflower40
ugh end of day two for me and not feeling great...

ugh end of day two for me and not feeling great tonight, definitely suffering from carb withdrawals, headache and light headedness. Looks like it's going to be an early night.
Showing results 1 to 25 of 33
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