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Forum: Ideal Protein Diet 07-06-2013, 09:31 PM
Replies: 18
Views: 1,319
Posted By Annik
IanG, Synchronicity that you mention it! I...

IanG,

Synchronicity that you mention it! I just found this thread this evening. For others who are interested, it's here:
...
Forum: Ideal Protein Diet 07-06-2013, 05:23 PM
Replies: 18
Views: 1,319
Posted By Annik
Sustainable weight loss is a complete lifestyle...

Sustainable weight loss is a complete lifestyle change....not a 12 week eating plan.
Forum: Ideal Protein Diet 07-06-2013, 05:21 PM
Replies: 18
Views: 1,319
Posted By Annik
The perfect time to start something never arrives.

The perfect time to start something never arrives.
Forum: Ideal Protein Diet 07-06-2013, 05:20 PM
Replies: 18
Views: 1,319
Posted By Annik
It might be hard now but it is all worth it in...

It might be hard now but it is all worth it in the end.
Forum: Ideal Protein Diet 07-06-2013, 05:19 PM
Replies: 18
Views: 1,319
Posted By Annik
Success pictures welcome!:) bring them on!

Success pictures welcome!:) bring them on!
Forum: Ideal Protein Diet 07-06-2013, 05:18 PM
Replies: 18
Views: 1,319
Posted By Annik
Keep going.

Keep going.
Forum: Ideal Protein Diet 07-06-2013, 05:18 PM
Replies: 18
Views: 1,319
Posted By Annik
Don't give up.

Don't give up.
Forum: Ideal Protein Diet 07-06-2013, 05:17 PM
Replies: 18
Views: 1,319
Posted By Annik
If not now, then when?

If not now, then when?
Forum: Ideal Protein Diet 07-06-2013, 05:17 PM
Replies: 18
Views: 1,319
Posted By Annik
Live like you mean it!

Live like you mean it!
Forum: Ideal Protein Diet 07-06-2013, 05:16 PM
Replies: 18
Views: 1,319
Posted By Annik
Yesterday you said tomorrow. How is today...

Yesterday you said tomorrow. How is today different?
Forum: Ideal Protein Diet 07-06-2013, 05:15 PM
Replies: 18
Views: 1,319
Posted By Annik
Use jars and pebbles to visualise progress. ...

Use jars and pebbles to visualise progress.

label one jar 'pounds to lose' and the other 'pounds lost.'

As each pound departs, move one pebble from 'pounds to lose' to 'pounds lost' jar.
...
Forum: Ideal Protein Diet 07-06-2013, 05:08 PM
Replies: 18
Views: 1,319
Posted By Annik
Motivators

This thread is dedicated to quotes and practices that help keep us moving towards our goals!
Showing results 1 to 12 of 12

 
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