3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: dak1lls

Forum: Ideal Protein Diet

07-29-2013, 10:52 PM

Replies: 88

IP Daily Chat Monday 7/29/2013

Views: 6,134

Posted By dak1lls

I am thinking I will add an extra potassium....

I am thinking I will add an extra potassium. Before alterntives my coach mentioned extra potassium to help with muscle cramps, which I get despite getting all my salt.

Thanks.

Forum: Ideal Protein Diet

07-29-2013, 03:15 PM

Replies: 88

IP Daily Chat Monday 7/29/2013

Views: 6,134

Posted By dak1lls

Paris (sigh) sounds heavenly. I can't imagine...

Paris (sigh) sounds heavenly. I can't imagine going and not having some of the delicious food! It is so smart of you to have phased off prior to your trip. Way to go! It is amazing how IP works.

Forum: Ideal Protein Diet

07-29-2013, 03:11 PM

Replies: 88

IP Daily Chat Monday 7/29/2013

Views: 6,134

Posted By dak1lls

I have had bouts of dizziness and nausea as well....

I have had bouts of dizziness and nausea as well. I am not sure why, but they don't seem to necessarily correlate with a lack of my daily salt or water. I have found that a little extra...

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