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Posts Made By:
helen22
Forum:
General Diet Plans and Questions
11-28-2013, 04:05 PM
Replies:
512
Intuitive Eating #18
Views:
36,930
Posted By
helen22
We are celebrating Hanukkah and I wasn't very...
We are celebrating Hanukkah and I wasn't very successful at stopping when I was satisfied :(
I really should not feel guilty because I'm sure this will bring me to go back to the vicious cycle. ...
Forum:
General Diet Plans and Questions
11-25-2013, 01:40 AM
Replies:
512
Intuitive Eating #18
Views:
36,930
Posted By
helen22
Thanks wannabe! I loved that article! How's...
Thanks wannabe! I loved that article!
How's everyone doing? Here picking up after forgetting to listen to body on weekend....
Forum:
General Diet Plans and Questions
11-24-2013, 05:59 AM
Replies:
512
Intuitive Eating #18
Views:
36,930
Posted By
helen22
I also just created a Facebook page for people...
I also just created a Facebook page for people who are following Josie's book.
I hope I'm allowed to post the link here, if not please let me know and I will delete that post. I'm just a lot on...
Forum:
General Diet Plans and Questions
11-24-2013, 05:50 AM
Replies:
512
Intuitive Eating #18
Views:
36,930
Posted By
helen22
Omg! It's a good thing I checked in! I didn't...
Omg! It's a good thing I checked in! I didn't even know there were replies ;)
Mad Donnelly, I actually do have cravings still and when they come, I tell myself I'm allowed to have it so I find I eat...
Forum:
General Diet Plans and Questions
11-13-2013, 03:21 AM
Replies:
512
Intuitive Eating #18
Views:
36,930
Posted By
helen22
Agreed! Carol, you are definitely an inspiration!...
Agreed! Carol, you are definitely an inspiration! I read all the posts on thread 18 and now going to read thread 17! I love to hear from ppl who used it to lose that much weight!
So yesterday I had...
Forum:
General Diet Plans and Questions
11-11-2013, 04:30 PM
Replies:
512
Intuitive Eating #18
Views:
36,930
Posted By
helen22
Wow spryng! Amazing! You are such an inspiration...
Wow spryng! Amazing! You are such an inspiration for me :)
I'm sad to hear that other people have moved on. Does this mean this isn't the right approach for all mankind ;)???
The scale seems to...
Forum:
General Diet Plans and Questions
11-10-2013, 10:21 AM
Replies:
512
Intuitive Eating #18
Views:
36,930
Posted By
helen22
I just wanted to say that I have now finished...
I just wanted to say that I have now finished reading all of the 29 pages lol and I'm really interested what's going n with all the old timers? Are you all still doing well on IE? Sprying is the only...
Forum:
General Diet Plans and Questions
11-10-2013, 06:27 AM
Replies:
512
Intuitive Eating #18
Views:
36,930
Posted By
helen22
Hey everyone. I really shouldn't have bc...
Hey everyone.
I really shouldn't have bc sunday is the worst day to weigh but I did and lost since Thursday when I started 1.100 kg!!! About 2.5 lbs.
it's amazing! I keep on eating all that I...
Forum:
General Diet Plans and Questions
11-08-2013, 07:11 AM
Replies:
512
Intuitive Eating #18
Views:
36,930
Posted By
helen22
Thanks spryng! I started today and I'm quite...
Thanks spryng! I started today and I'm quite unsure Hen I'm hungry. In the morning when I felt my stomach growl I ate a roll with full fat cream cheese! No veggies because I have to :), so freeing!...
Forum:
General Diet Plans and Questions
11-07-2013, 01:41 PM
Replies:
512
Intuitive Eating #18
Views:
36,930
Posted By
helen22
Hi everybody! I'm new to IE! I have read the book...
Hi everybody! I'm new to IE! I have read the book overfed head and loved it!
Everything he says makes so much sense!
A little background: I weigh around 220 pounds, heaviest I have ever been. I'm...
Showing results 1 to 10 of 10
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