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Forum: Ideal Protein Diet 04-18-2013, 11:15 PM
Replies: 257
Views: 121,181
Posted By hereandnow
What can I replace for the ideal protein packets?

Hi I am new here. My friend has gone on the IP diet and I am inspired now to do the same. That being said I'd like to go at it on my own for $$ reasons. I have the Phase 1 handout, and am interested...
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