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canic
Forum:
Ideal Protein Diet
06-25-2013, 02:30 PM
Replies:
555
Maintainers Vol 11
Views:
46,944
Posted By
canic
Ragdoll - TOM will have me bloated too. Before...
Ragdoll - TOM will have me bloated too. Before my trip I was drinking a warm cup of water with lemon and found it be very refreshing. I wasn't even wanting coffee or tea after drinking it. It's...
Forum:
Ideal Protein Diet
06-24-2013, 08:57 PM
Replies:
555
Maintainers Vol 11
Views:
46,944
Posted By
canic
That sounds yummy, can you post the recipe? ...
That sounds yummy, can you post the recipe?
I'm back from my vacation overseas. I went on maintenance just before I left, which wasn't great timing as I hadn't worked out how to introduce carbs. ...
Forum:
Ideal Protein Diet
06-03-2013, 12:34 AM
Replies:
555
Maintainers Vol 11
Views:
46,944
Posted By
canic
Hi everyone, I'm slowing making my way through...
Hi everyone, I'm slowing making my way through this thread and trying to work out how I'm going to do maintenance. I like Phase 3, so I think I'll keep the breakfasts, add a little more fat to...
Forum:
Ideal Protein Diet
05-30-2013, 01:09 PM
Replies:
555
Maintainers Vol 11
Views:
46,944
Posted By
canic
This is great advice, thanks so much. I'm...
This is great advice, thanks so much. I'm starting to see maintenance as less scary. It is going to be a balancing act between food + exercise and working out what works for me.
Forum:
Ideal Protein Diet
05-29-2013, 03:03 PM
Replies:
555
Maintainers Vol 11
Views:
46,944
Posted By
canic
Hi everyone, This is such a great thread. I...
Hi everyone,
This is such a great thread. I need to find the time to read it from the beginning. I'm in Phase 3 and looking ahead to maintenance. It's kind of scary, but I'll find a way.
...
Showing results 1 to 5 of 5
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