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Forum: Ideal Protein Diet 03-05-2014, 10:42 PM
Replies: 9
Views: 842
Posted By Ruth Ann
I hope not too! Losing weight can really mess...

I hope not too! Losing weight can really mess with your hormones. I started having hot flashes something awful and had to go back on hormone replacements. My coach and doctor said since we store...
Forum: Ideal Protein Diet 03-05-2014, 10:32 PM
Replies: 9
Views: 842
Posted By Ruth Ann
I don't PMS any more but I still get cravings for...

I don't PMS any more but I still get cravings for stuff I am not eating right now sometimes. Best advice I can give you is to power through it - do something to take your mind off the craving, eat...
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