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Forum: Ideal Protein Diet 03-05-2014, 10:39 PM
Replies: 67
Views: 3,490
Posted By Ruth Ann
Yeah for 3 inches! That is great! Sorry...

Yeah for 3 inches! That is great!

Sorry you're under so much stress, it really isn't good for weight loss is it?
Forum: Ideal Protein Diet 03-05-2014, 03:14 PM
Replies: 67
Views: 3,490
Posted By Ruth Ann
Thanks ssubert! Congrats ems! You're...

Thanks ssubert!



Congrats ems! You're doing great!
Forum: Ideal Protein Diet 03-05-2014, 01:40 PM
Replies: 67
Views: 3,490
Posted By Ruth Ann
She didn't know the protocol sheet had changed...

She didn't know the protocol sheet had changed since 2011? That is one uninformed coach. Please run from that clinic as fast as you can. Seriously, for the money you pay for IP you want the...
Forum: Ideal Protein Diet 03-05-2014, 11:59 AM
Replies: 67
Views: 3,490
Posted By Ruth Ann
FYI - my coach told me today they are phasing out...

FYI - my coach told me today they are phasing out the lemon and strawberry puddings.
Forum: Ideal Protein Diet 03-05-2014, 07:59 AM
Replies: 67
Views: 3,490
Posted By Ruth Ann
Hi lulubee! Congrats on getting started on IP...

Hi lulubee! Congrats on getting started on IP and welcome!

Looks like you're doing fine on the food except you probably will want to add the 2 tsp of EVVO (extra virgin olive oil) directly to...
Forum: Ideal Protein Diet 03-05-2014, 06:52 AM
Replies: 67
Views: 3,490
Posted By Ruth Ann
On coaches - I am blessed with a super awesome...

On coaches - I am blessed with a super awesome coach! She knows the program thoroughly, always has suggestions to help me through rough spots. When I had to go super low fiber and then recover from...
Forum: Ideal Protein Diet 03-05-2014, 06:46 AM
Replies: 67
Views: 3,490
Posted By Ruth Ann
Boo schenectedy for being up so early but yeah on...

Boo schenectedy for being up so early but yeah on the house! That will take a load off your mind!

Will keep your son in my prayers as he is deployed again. :hug:

And super yeah! for...
Showing results 1 to 7 of 7

 
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