3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: Ruth Ann

Forum: Ideal Protein Diet

04-15-2014, 10:41 AM

Replies: 537

Home of the 90% (Occasional Slip-up Zone) Volume 2

Views: 44,345

Posted By Ruth Ann

A true plateau is several weeks with no movement...

A true plateau is several weeks with no movement in the scale or in inches. Most people have a slow down around week 3 or 4 as as the body catches up to the loss.

I think you probably hit the...

Forum: Ideal Protein Diet

02-10-2014, 12:34 PM

Replies: 537

Home of the 90% (Occasional Slip-up Zone) Volume 2

Views: 44,345

Posted By Ruth Ann

You are absolutely fine Trinny - everyone has...

You are absolutely fine Trinny - everyone has different opinions and ideas and we all are able to express them here. I just wanted to insert a different point of view - it never hurts to look at all...

Forum: Ideal Protein Diet

02-10-2014, 11:54 AM

Replies: 537

Home of the 90% (Occasional Slip-up Zone) Volume 2

Views: 44,345

Posted By Ruth Ann

I mean absolutely no disrespect to NolaSmurf who...

I mean absolutely no disrespect to NolaSmurf who has had great success on this program and has been a great contributor to this board, but I do want to give a different perspective on drinking while...

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