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Forum: Ideal Protein Diet 09-18-2013, 06:13 PM
Replies: 50
Views: 3,091
Posted By safetylady
Hi everyone - back to basics for me. Started IP...

Hi everyone - back to basics for me. Started IP in March and hit my goal within 30 pounds within 8 weeks. Didn't do a good job phasing off and have now put around 15 pounds back on.

The good...
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